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Üniversite Öğrencilerinde Vücut Kompozisyonu ve Antropometrik Ölçümlerin Uyku Süresi ve Uyku Kalitesiyle İlişkisi

Year 2022, Issue: 18, 751 - 769, 31.12.2022
https://doi.org/10.38079/igusabder.1096981

Abstract

Amaç: Bu çalışmada üniversite öğrencilerinde vücut kompozisyonu ve antropometrik ölçümlerin uyku süresi ve uyku kalitesiyle ilişkisinin incelenmesi amaçlanmıştır.
Yöntem: Kesitsel tipteki çalışma bir fakültede öğrenim gören, araştırmaya katılmayı kabul eden ve dahil edilme kriterlerini karşılayan Bandırma Onyedi Eylül Üniversitesi Sağlık Bilimleri Fakültesinin 310 öğrencisiyle yürütülmüştür. Araştırmanın verileri Tanıtıcı Bilgi Formu ve Pittsburg Uyku Kalitesi İndeksi’ni içeren anket formu kullanılarak yüz yüze görüşme yöntemiyle toplanmıştır. Öğrencilerin vücut kompozisyonlarının belirlenmesinde Biyoelektrik İmpedans Analizi (BİA) ile yağsız vücut kütlesi, vücut yağ ve kas kütlesi incelenmiş, Beden Kütle İndeksi (BKİ), bel çevresi, Bel Kalça Oranı (BKO), Bel Boy Oranı (BBO) ve triseps, supskapular, biseps, suprailiak Deri Kıvrım Kalınlıkları (DKK) değerlendirilmiştir. Verilerin analizinde sayı, yüzde, ortalama, standart sapma, Student’s t testi ve Pearson korelasyon analizi kullanılmıştır.
Bulgular: Öğrencilerin uyku süresi ortalama 7,10±1,66 saattir, %74,8’i kötü uyku kalitesine sahiptir. Her iki cinsiyette yağsız vücut kütlesi (kg) ve vücut kas kütlesi (kg) ile uyku kalitesi skoru arasında istatistiksel olarak anlamlı, negatif yönlü zayıf ilişki, erkek öğrencilerde ise suprailiak DKK ve biseps DKK ile uyku kalitesi arasında istatistiksel olarak anlamlı, pozitif yönlü zayıf ilişki saptanmıştır (p<0,05).
Sonuç: Üniversite öğrencilerinin uyku süreleri önerilen düzeydedir, buna karşın öğrencilerin dörtte üçü kötü uyku kalitesine sahiptir. Kız ve erkek öğrencilerde yağsız vücut kütlesi (kg) ve vücut kas kütlesi (kg) azaldıkça uyku kalitesi kötüleşmekte, erkek öğrencilerde ise suprailiak DKK ve biseps DKK arttıkça uyku kalitesi kötüleşmektedir.  

Supporting Institution

Bu çalışma, T.C. Bandırma Onyedi Eylül Üniversitesi Rektörlüğü Bilimsel Araştırma Projeleri Birimi tarafından desteklenmiştir.

Project Number

BAP 18-SBF-1003-006

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The Relationship between Body Composition and Anthropometric Measurements with Sleep Duration and Sleep Quality in University Students

Year 2022, Issue: 18, 751 - 769, 31.12.2022
https://doi.org/10.38079/igusabder.1096981

Abstract

Aim: In this study, it was aimed to examine the relationship between body composition and anthropometric measurements with sleep duration and sleep quality in university students.
Method: This cross-sectional study was conducted with 310 students who studied at Faculty of Health Sciences Bandırma Onyedi Eylul University and agreed to participate in the study and met the inclusion criteria. The study data were collected by the face-to-face interview method using the Descriptive Information Form, and a questionnaire including the Pittsburg Sleep Quality Index (PSQI). Body Mass Index (BMI), waist circumference, Waist-to-Hip Ratio (WHR), Waist-to-Height Ratio (WHtR) and triceps, subscapular, Biceps, Suprailiac Skinfold Thickness (SFT) were assessed and Bioelectric Impedance Analysis (BIA) was used to measure lean body mass, body fat, muscle mass. Number, percentage, mean, standard deviation, Student's t test and Pearson correlation analysis were used in the analysis of the data.
Results: The mean sleep duration of the students was 7,10±1,66 hours, and 74,8% of them had poor sleep quality. There was a statistically significant, negative and weak relationship between lean mass (kg) and muscle mass (kg), and sleep quality in both sexes. A statistically significant, positive and weak correlation was determined between Suprailiac SFT and Biceps SFT, and sleep quality in the male students (p<0,05).
Conclusion: Sleep duration of the university students was at the recommended level. Three-quarters of them had poor sleep quality. In the male and female students, the sleep quality worsened as their lean mass (kg) and muscle mass (kg) decreased. On the other hand, in the male students, their sleep quality worsened as the Suprailiac SFT and Biceps SFT increased.

Project Number

BAP 18-SBF-1003-006

References

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  • Carpi M, Cianfarani C, Vestri A. Sleep quality and its associations with physical and mental health-related quality of life among university students: A cross-sectional study. Int J Environ Res Public Health. 2022;19(5):2874. doi:10.3390/ijerph19052874.
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  • Pirinçci E, Yaraşır E, Özbey S, et al. Examination of eastern Turkey nurses working in a state hospital sleep quality. BAUN Health Sci J. 2021;10(1):35-42.
  • Henrich LC, Antypa N, Van den Berg JF. Sleep quality in students: Associations with psychological and lifestyle factors. Curr Psychol. 2021. doi:10.1007/s12144-021-01801-9.
  • Musa NA, Moy FM, Wong LP. Prevalence and factors associated with poor sleep quality among secondary school teachers in a developing country. Ind Health. 2018;56(5):407-418. doi:10.2486/indhealth.2018-0052.
  • Chattu VK, Manzar MD, Kumary S, Burman D, Spence DW, Pandi-Perumal SR. The global problem of insufficient sleep and its serious public health implications. Healthcare. 2018;7(1):1-16. doi:10.3390/healthcare7010001.
  • Zhang HS, Li Y, Mo HY, et al. A community-based cross-sectional study of sleep quality in middle-aged and older adults. Qual Life Res. 2017;26(4):923-933. doi:10.1007/s11136-016-1408-1.
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  • Wang J, Chen Y, Jin Y, Zhu L, Yao Y. Sleep quality is inversely related to body mass index among university students. Rev Assoc Med Bras. 2019;65(6):845-850. doi:10.1590/1806-9282.65.6.845.
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  • Ng HTH, Zhang CQ, Phipps D, Zhang R, Hamilton K. Effects of anxiety and sleep on academic engagement among university students. Aust Psychol. 2022;57(1):57-64. doi:10.1080/00050067.2021.1965854.
  • Becker SP, Jarrett MA, Luebbe AM, Garner AA, Burns GL, Kofler MJ. Sleep in a large, multi-university sample of college students: sleep problem prevalence, sex differences, and mental health correlates. Sleep Health. 2018;4(2):174-181. doi:10.1016/j.sleh.2018.01.001.
  • Herawati K, Gayatri D. The correlation between sleep quality and levels of stress among students in Universitas Indonesia. Enferm Clin. 2019;29(2):357-361. doi:10.1016/j.enfcli.2019.04.044.
  • Ahammed B, Jahan N, Seddeque A, et al. Exploring the association between mental health and subjective sleep quality during the COVID-19 pandemic among Bangladeshi University students. Heliyon. 2021;7(5):e07082. doi:10.1016/j.heliyon.2021.e07082.
  • Özdişli MG, Yıldız E. An analysis of relationship of sleep pattern and sleep quality with eating behaviour among university students. Prog Nutr. 2021;23(2):e2021145. doi:10.23751/pn.v23i2.9080.
  • Uysal H, Ayvaz MY, Oruçoglu HB, Say E. Assessment of nutritional status and sleep quality of university students. J Turk Sleep Med. 2018;5(2):31-39. doi:10.4274/jtsm.69775.
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  • Baysal A, Aksoy M, Besler HT ve ark. Diyet El Kitabı. 8.Baskı. Ankara: Hatiboğlu Yayınevi; 2014.
  • Pekcan G. Beslenme durumunun saptanması. T.C. Sağlık Bakanlığı. https://sbu.saglik.gov.tr/Ekutuphane/kitaplar/A%2014.pdf. Yayınlanma tarihi Şubat 2008. Erişim tarihi 29 Mart 2022.
  • Muaidi QI, Ahsan M. Gender-specific associations of different anthropometric indices with sleep quality and daytime sleepiness. Open Public Health J. 2020;13(1):273-28. doi:10.2174/1874944502013010273.
  • Buchmann N, Spira D, Norman K, Demuth I, Eckardt R, Steinhagen-Thiessen E. Sleep, muscle mass and muscle function in older people: A cross-sectional analysis based on data from the Berlin Aging Study II (BASE-II). Dtsch Arztebl Int. 2016;113(15):253. doi:10.3238/arztebl.2016.0253.
  • Akova İ, Koçoğlu G. The relationships among sleep duration, quality, physical activity level and some anthropometric measurements in adults above 20 years of age. Ahi Evran Med J. 2018;2(3):67-73.
  • Öztürk ME, Yabancı Ayhan N. Associations between poor sleep quality, obesity, and the anthropometric measurements of women in Turkey. Ecol Food Nutr. 2018;57(1):3-12. doi:10.1080/03670244.2017.1406351
  • Whitaker BN, Fisher PL, Jambhekar S, et al. Impact of degree of obesity on sleep, quality of life, and depression in youth. J Pediatr Health Care. 2018;32(2):e37-e44. doi:10.1016/j.pedhc.2017.09.008.
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There are 60 citations in total.

Details

Primary Language Turkish
Subjects Clinical Sciences
Journal Section Articles
Authors

Uğur Günşen 0000-0001-9858-6019

Hüseyin Eseceli 0000-0002-5912-5479

Kevser Tarı Selçuk 0000-0003-1766-4914

Ramazan Mert Atan 0000-0003-4608-605X

Project Number BAP 18-SBF-1003-006
Publication Date December 31, 2022
Acceptance Date December 12, 2022
Published in Issue Year 2022 Issue: 18

Cite

JAMA Günşen U, Eseceli H, Tarı Selçuk K, Atan RM. Üniversite Öğrencilerinde Vücut Kompozisyonu ve Antropometrik Ölçümlerin Uyku Süresi ve Uyku Kalitesiyle İlişkisi. IGUSABDER. 2022;:751–769.

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