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Relationship of Core Stabilization with Injuries in Athletes

Yıl 2020, Cilt: 4 Sayı: 2, 165 - 171, 30.08.2020

Musa Güneş

Öz

Kaynakça

  • Abdelraouf, O. R., & Abdel-Aziem, A. A. (2016). The Relatıonshıp Between Core Endurance and Back Dysfunctıon In Collegıate Male Athletes Wıth And Wıthout Nonspecıfıc Low Back Paın. International journal of sports physical therapy, 11(3), 337–344.
  • Bagherian, S., Ghasempoor, K., Rahnama, N., & Wikstrom, E. A. (2019). The Effect of Core Stability Training on Functional Movement Patterns in College Athletes. Journal of sport rehabilitation, 28(5), 444–449.
  • Chaudhari, A. M., McKenzie, C. S., Pan, X., & Oñate, J. A. (2014). Lumbopelvic control and days missed because of injury in professional baseball pitchers. The American journal of sports medicine, 42(11), 2734–2740.
  • Chaudhari, A., VAN Horn, M. R., Monfort, S. M., Pan, X., Oñate, J. A., & Best, T. M. (2020). Reducing Core Stability Influences Lower Extremity Biomechanics in Novice Runners. Medicine and science in sports and exercise, 52(6), 1347–1353.
  • Clark, D. R., Lambert, M. I., & Hunter, A. M. (2018). Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners. Sports medicine - open, 4(1), 32.
  • De Blaiser, C., De Ridder, R., Willems, T., Vanden Bossche, L., Danneels, L., & Roosen, P. (2019). Impaired Core Stability as a Risk Factor for the Development of Lower Extremity Overuse Injuries: A Prospective Cohort Study. The American journal of sports medicine, 47(7), 1713–1721.
  • De Blaiser, C., Roosen, P., Willems, T., Danneels, L., Bossche, L. V., & De Ridder, R. (2018). Is core stability a risk factor for lower extremity injuries in an athletic population? A systematic review. Physical Therapy in Sport, 30, 48–56.
  • Dello Iacono, A., Padulo, J., & Ayalon, M. (2015). Core stability training on lower limb balance strength. Journal of Sports Sciences, 34(7), 671–678.
  • Gilmer, G. G., Washington, J. K., Dugas, J. R., Andrews, J. R., & Oliver, G. D. (2019). The Role of Lumbopelvic-Hip Complex Stability in Softball Throwing Mechanics. Journal of sport rehabilitation, 28(2), 196–204.
  • Harrington, S., Meisel, C., & Tate, A. (2014). A cross-sectional study examining shoulder pain and disability in Division I female swimmers. Journal of sport rehabilitation, 23(1), 65–75.
  • Hodges, P. W., & Richardson, C. A. (1997). Contraction of the abdominal muscles associated with movement of the lower limb. Physical therapy, 77(2), 132–144.
  • Huxel Bliven, K. C., & Anderson, B. E. (2013). Core stability training for injury prevention. Sports health, 5(6), 514–522.
  • Kibler, W. B., Press, J., & Sciascia, A. (2006). The role of core stability in athletic function. Sports medicine (Auckland, N.Z.), 36(3), 189–198.
  • Kuhn, L., Weberruß, H., & Horstmann, T. (2019). Effects of core stability training on throwing velocity and core strength in female handball players. The Journal of sports medicine and physical fitness, 59(9), 1479–1486.
  • Okada, T., Huxel, K. C., & Nesser, T. W. (2011). Relationship between core stability, functional movement, and performance. Journal of strength and conditioning research, 25(1), 252–261.
  • Ozmen, T., Aydogmus, M., Yana, M., & Simsek, A. (2020). Effect of core strength training on balance, vertical jump height and throwing velocity in adolescent male handball players. The Journal of sports medicine and physical fitness, 60(5), 693–699.
  • Rivera, C. E. (2016). Core and Lumbopelvic Stabilization in Runners. Physical Medicine and Rehabilitation Clinics of North America, 27(1), 319–337.
  • Sasaki, S., Tsuda, E., Yamamoto, Y., Maeda, S., Kimura, Y., Fujita, Y., & Ishibashi, Y. (2019). Core-Muscle Training and Neuromuscular Control of the Lower Limb and Trunk. Journal of athletic training, 54(9), 959–969.
  • Panjabi M. M. (1992). The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. Journal of spinal disorders, 5(4), 383–397.
  • Pontillo, M., Silfies, S., Butowicz, C. M., Thigpen, C., Sennett, B., & Ebaugh, D. (2018). Comparıson Of Core Stabılıty And Balance In Athletes Wıth And Wıthout Shoulder Injurıes. International journal of sports physical therapy, 13(6), 1015–1023.
  • Radwan, A., Francis, J., Green, A., Kahl, E., Maciurzynski, D., Quartulli, A., Schultheiss, J., Strang, R., & Weiss, B. (2014). Is there a relation between shoulder dysfunction and core instability?. International journal of sports physical therapy, 9(1), 8–13.
  • Reed, C. A., Ford, K. R., Myer, G. D., & Hewett, T. E. (2012). The Effects of Isolated and Integrated “Core Stability” Training on Athletic Performance Measures. Sports Medicine, 42(8), 697–706.
  • Schuermans, J., Van Tiggelen, D., Palmans, T., Danneels, L., & Witvrouw, E. (2017). Deviating running kinematics and hamstring injury susceptibility in male soccer players: Cause or consequence? Gait & Posture, 57, 270–277.
  • Silfies, S. P., Ebaugh, D., Pontillo, M., & Butowicz, C. M. (2015). Critical review of the impact of core stability on upper extremity athletic injury and performance. Brazilian Journal of Physical Therapy, 19(5), 360–368.
  • Watson, T., Graning, J., McPherson, S., Carter, E., Edwards, J., Melcher, I., & Burgess, T. (2017). Dance, Balance and Core Muscle Performance Measures Are Improved Followıng A 9-Week Core Stabılızatıon Traınıng Program Among Competıtıve Collegıate Dancers. International journal of sports physical therapy, 12(1), 25–41.
  • Willson, J. D., Dougherty, C. P., Ireland, M. L., & Davis, I. M. (2005). Core stability and its relationship to lower extremity function and injury. The Journal of the American Academy of Orthopaedic Surgeons, 13(5), 316–325.

Sporcularda Core Stabilizasyonun Yaralanmalarla İlişkisi

Yıl 2020, Cilt: 4 Sayı: 2, 165 - 171, 30.08.2020

Musa Güneş

Öz

Tüm spor aktivitelerinde core stabilizasyonun etkisi giderek önem kazanmaktadır. Bu nedenle spor yaralanmalarını önlemek veya tedavi etmek ya da fonksiyonel performansın iyileştirilmesi için planlanan programlarda genellikle core stabilizasyon egzersizlerinin uygulanması önerilmektedir. Bu yaklaşımın nedeni zayıf bir core stabilizasyonunun kötü performansa neden olacağı veya meydana gelebilecek yaralanmaların riskini artıracağı teorisine dayanmaktadır. Core stabilizasyon, fonksiyonel aktiviteler sırasında kuvvetlerin optimum üretimi, transferi ve kontrolü için gövdenin konumunu ve hareketini kontrol etme yeteneğidir. Dolayısıyla core fonksiyonunda meydana gelen bir yetersizlik distal segmentlere ulaşan desteğin azalmasına ve ekstremitelerin yaralanmaya açık hale gelmesine neden olmaktadır. Sınırlı sayıda kanıt sporcularda core stabilite ile üst ve alt ekstremite yaralanmaları arasındaki bağlantıya dikkat çekmektedir. Sporcularda core stabilite egzersizleri sıklıkla kullanılmasına rağmen hala önleme ve performans üzerine etkisine dair sonuçlar da tartışma konusudur. Bu nedenle sporcular için yaralanmaların önlenmesi ve tedavide rehabilitasyon programları planlanırken core stabilizasyon egzersizlerinin dahil edilmesi söz konusu olduğunda kesin kararlar vermek için daha fazla araştırmaya ihtiyaç duyulmaktadır. Bu çalışmada core stabilite ile distal segmentler arasındaki ilişki ve yaralanmaların önlenmesi sürecinde core egzersizlerinin etkinliğini incelemek amaçlanmıştır.

Anahtar Kelimeler

Core stabilite sporcu Performans Yaralanma

Kaynakça

  • Abdelraouf, O. R., & Abdel-Aziem, A. A. (2016). The Relatıonshıp Between Core Endurance and Back Dysfunctıon In Collegıate Male Athletes Wıth And Wıthout Nonspecıfıc Low Back Paın. International journal of sports physical therapy, 11(3), 337–344.
  • Bagherian, S., Ghasempoor, K., Rahnama, N., & Wikstrom, E. A. (2019). The Effect of Core Stability Training on Functional Movement Patterns in College Athletes. Journal of sport rehabilitation, 28(5), 444–449.
  • Chaudhari, A. M., McKenzie, C. S., Pan, X., & Oñate, J. A. (2014). Lumbopelvic control and days missed because of injury in professional baseball pitchers. The American journal of sports medicine, 42(11), 2734–2740.
  • Chaudhari, A., VAN Horn, M. R., Monfort, S. M., Pan, X., Oñate, J. A., & Best, T. M. (2020). Reducing Core Stability Influences Lower Extremity Biomechanics in Novice Runners. Medicine and science in sports and exercise, 52(6), 1347–1353.
  • Clark, D. R., Lambert, M. I., & Hunter, A. M. (2018). Contemporary perspectives of core stability training for dynamic athletic performance: a survey of athletes, coaches, sports science and sports medicine practitioners. Sports medicine - open, 4(1), 32.
  • De Blaiser, C., De Ridder, R., Willems, T., Vanden Bossche, L., Danneels, L., & Roosen, P. (2019). Impaired Core Stability as a Risk Factor for the Development of Lower Extremity Overuse Injuries: A Prospective Cohort Study. The American journal of sports medicine, 47(7), 1713–1721.
  • De Blaiser, C., Roosen, P., Willems, T., Danneels, L., Bossche, L. V., & De Ridder, R. (2018). Is core stability a risk factor for lower extremity injuries in an athletic population? A systematic review. Physical Therapy in Sport, 30, 48–56.
  • Dello Iacono, A., Padulo, J., & Ayalon, M. (2015). Core stability training on lower limb balance strength. Journal of Sports Sciences, 34(7), 671–678.
  • Gilmer, G. G., Washington, J. K., Dugas, J. R., Andrews, J. R., & Oliver, G. D. (2019). The Role of Lumbopelvic-Hip Complex Stability in Softball Throwing Mechanics. Journal of sport rehabilitation, 28(2), 196–204.
  • Harrington, S., Meisel, C., & Tate, A. (2014). A cross-sectional study examining shoulder pain and disability in Division I female swimmers. Journal of sport rehabilitation, 23(1), 65–75.
  • Hodges, P. W., & Richardson, C. A. (1997). Contraction of the abdominal muscles associated with movement of the lower limb. Physical therapy, 77(2), 132–144.
  • Huxel Bliven, K. C., & Anderson, B. E. (2013). Core stability training for injury prevention. Sports health, 5(6), 514–522.
  • Kibler, W. B., Press, J., & Sciascia, A. (2006). The role of core stability in athletic function. Sports medicine (Auckland, N.Z.), 36(3), 189–198.
  • Kuhn, L., Weberruß, H., & Horstmann, T. (2019). Effects of core stability training on throwing velocity and core strength in female handball players. The Journal of sports medicine and physical fitness, 59(9), 1479–1486.
  • Okada, T., Huxel, K. C., & Nesser, T. W. (2011). Relationship between core stability, functional movement, and performance. Journal of strength and conditioning research, 25(1), 252–261.
  • Ozmen, T., Aydogmus, M., Yana, M., & Simsek, A. (2020). Effect of core strength training on balance, vertical jump height and throwing velocity in adolescent male handball players. The Journal of sports medicine and physical fitness, 60(5), 693–699.
  • Rivera, C. E. (2016). Core and Lumbopelvic Stabilization in Runners. Physical Medicine and Rehabilitation Clinics of North America, 27(1), 319–337.
  • Sasaki, S., Tsuda, E., Yamamoto, Y., Maeda, S., Kimura, Y., Fujita, Y., & Ishibashi, Y. (2019). Core-Muscle Training and Neuromuscular Control of the Lower Limb and Trunk. Journal of athletic training, 54(9), 959–969.
  • Panjabi M. M. (1992). The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. Journal of spinal disorders, 5(4), 383–397.
  • Pontillo, M., Silfies, S., Butowicz, C. M., Thigpen, C., Sennett, B., & Ebaugh, D. (2018). Comparıson Of Core Stabılıty And Balance In Athletes Wıth And Wıthout Shoulder Injurıes. International journal of sports physical therapy, 13(6), 1015–1023.
  • Radwan, A., Francis, J., Green, A., Kahl, E., Maciurzynski, D., Quartulli, A., Schultheiss, J., Strang, R., & Weiss, B. (2014). Is there a relation between shoulder dysfunction and core instability?. International journal of sports physical therapy, 9(1), 8–13.
  • Reed, C. A., Ford, K. R., Myer, G. D., & Hewett, T. E. (2012). The Effects of Isolated and Integrated “Core Stability” Training on Athletic Performance Measures. Sports Medicine, 42(8), 697–706.
  • Schuermans, J., Van Tiggelen, D., Palmans, T., Danneels, L., & Witvrouw, E. (2017). Deviating running kinematics and hamstring injury susceptibility in male soccer players: Cause or consequence? Gait & Posture, 57, 270–277.
  • Silfies, S. P., Ebaugh, D., Pontillo, M., & Butowicz, C. M. (2015). Critical review of the impact of core stability on upper extremity athletic injury and performance. Brazilian Journal of Physical Therapy, 19(5), 360–368.
  • Watson, T., Graning, J., McPherson, S., Carter, E., Edwards, J., Melcher, I., & Burgess, T. (2017). Dance, Balance and Core Muscle Performance Measures Are Improved Followıng A 9-Week Core Stabılızatıon Traınıng Program Among Competıtıve Collegıate Dancers. International journal of sports physical therapy, 12(1), 25–41.
  • Willson, J. D., Dougherty, C. P., Ireland, M. L., & Davis, I. M. (2005). Core stability and its relationship to lower extremity function and injury. The Journal of the American Academy of Orthopaedic Surgeons, 13(5), 316–325.
Toplam 26 adet kaynakça vardır.

Ayrıntılar

Birincil Dil Türkçe
Konular Spor Hekimliği
Bölüm Makale
Yazarlar

Musa Güneş 0000-0001-8532-2575

Yayımlanma Tarihi 30 Ağustos 2020
Yayımlandığı Sayı Yıl 2020 Cilt: 4 Sayı: 2

Kaynak Göster

APA Güneş, M. (2020). Sporcularda Core Stabilizasyonun Yaralanmalarla İlişkisi. Spor Eğitim Dergisi, 4(2), 165-171.
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